I'm Simone, and I'm so glad you're here.

My mission is to change the way women in their 40s and 50s approach their health.  Here's why..

I graduated from Naturopathic Medical school and started my practice.  My focus soon became womens' health as I saw so many women suffering needlessly from the effects of hormone imbalances.  Once hormones were balanced symptoms disappeared and these women felt great again but I began to wonder about all the other women who are not being told about their hormones!

I wanted to change that!  I was so tired of seeing women trying different diets to lose weight and feeling like they were doing something wrong as it just wasn't working, women being prescribed anti anxiety meds as suddenly they were noticing their moods were changing, women who were feeling stress with their partners because their libido was gone and generally just wondering what had happened as they no longer felt in control of their bodies. And this is why I created these programs.

I am a busy mom of 2 children - Joshua who is 12 and Bella who is 9.  I can generally be found cheering them on in their sports.

For me .. I love reading, the beach or lake, yoga and walking my cockapoo Daisy.