BEGIN YOUR PLANT BASED EATING JOURNEY!
Here Are Just Some Benefits Of Eating A Plant Based Diet!
You May Notice A Difference With Your Energy!
Processed foods and sugars deplete your energy. Processed foods provide calories and require the body to work to metabolize them, but they don't contribute to your daily nutritional needs very well.
Plant based foods are packed with anti-oxidants, vitamins and minerals. They help your body function in its every day duties as well as provide the tools to heal and re-balance.
When you eat a healthy, plant based diet you may notice your energy, stamina and mood improving!
You May Lower Your Risk Of Disease!
Because plants are full of nutrients, they help give your body the vitamins and minerals it needs to keep itself in balance. Deficiencies or insufficiencies can lead to very specific symptoms and disease states. Plants also provide fiber to aid the elimination of toxins, cholesterol and waste products, This reduces the body's toxic load and rick of disease.
Studies show that plant based diets reduce your risk of heart disease, diabetes, dementia, obesity and so many others.
You May Lose Weight!
Eating a plant based diet means you are consuming foods that are rich in fiber, vitamins, minerals. These nutrients along with healthy blood sugar levels increase your metabolism and even change your gut flora to support weight loss.
You May Notice Balanced Hormones!
A plant based diet reduces inflammation and balances blood sugar levels
EAT WELL. LIVE WELL. FEEL WELL.
Processed foods. Factory farmed animal products. Antibiotics. Pesticides. Hormone disruptors. These additives are a reality in the foods that we eat and then we wonder why we feel awful, suffer with low energy, excess weight or hormone problems.
Often times we notice changes slowly.. somehow it is common to be as fit as a fiddle at 20 and yet by 50 it is possible to be on several medications, not feel well and go from doctor to doctor trying to figure out why.
Sometimes the answer is simple. Our bodies can only handle so much. After years of stress, environmental toxins, food sensitivities, poor gut health, adrenal fatigue and nutrient deficiencies your body can't take any more.
It's like not taking care of your car...things start going wrong a lot quicker without regular tune ups and oil changes.
Waiting until crisis strikes isn't the answer. Your health is important and nourishing yourself daily is super important! It is really simple... your body needs nutrients to detoxify and repair and without the proper tools, it just cannot do what it needs to do.
There are many eating trends out there and it can get confusing as to what advice your should be taking.
Whatever is the latest diet trend, one thing remains constant...
INCREASING YOUR PLANT BASED FOODS is key to health and vitality.
INTRODUCING...
12 Weeks To Plant Based Eating!
LOOK GREAT. FEEL AMAZING
A Simple Step-by-step ONLINE Program.
Affordable. Convenient. Easy.
Feel Energized. Get Back Your Mojo.
Just Some Of What You Will Discover When You Join 12 Weeks To Plant Based Living..
How to master your mornings for health and productivity throughout the day.
What foods to eat and how much you should be eating to optimize your metabolism and get rid of cravings
How to plan meals and shopping lists to get away from "I have no idea what to have for dinner."
How to do a healthy detox to give your liver some extra love
Habits to boost your sex drive
Healthy foods and habits to get back into those jeans hiding in your closet
Here's Just Some Of What You Get...
Don't worry...modules are delivered weekly so you don't get overwhelmed...plus you can go at your own pace.
Getting Started
One of the most empowering things you can do is to start tracking your health. Learn about the important markers to pay attention to.
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Food Balancing
You should not feel deprived when it comes to food. Instead you should be able to enjoy foods, in the right balance and at the right times to nourish YOU!
Gut Restoration
Gut health is so important. Gut health affects brain health, your immune system and of course your digestive system. You are not just what you eat, you are what you ABSORB.
Hormone Reset
Hormones are all connected and affect your sleep, mood and of course your metabolism. Learn how you can make your hormones work for you so you can reclaim your health.
Stress & Mindfulness
Stress is so common in our lives. You will get stress management techniques, mindfullness courses as well as self care workbooks.
Food Sensitivities
Food sensitivities have been linked with low energy, thyroid disorders and stubborn weight. Learn how you can eliminate suspect foods, and repair your gut.
Detoxification
Some detoxes are harsh and release more toxins than your body can handle leaving you feeling sick and tired. This detox works with your body to nourish and support you while you get rid of toxins.
Recipes
You will get hundreds of recipes that are nourishing and delicious to support you. You will never have to wonder what to have for breakfast, lunch, dinner or snacks again.
Take Charge Of Your Health. What Better Way Than To Start Today!
Wouldn't it be amazing to wake up feeling alive, knowing you were nourishing your body and taking care of YOU! That's what the 12 Weeks To Plant Based Eating is all about.
12 WEEKS TO PLANT BASED EATING!
LOOK GREAT, FEEL AMAZING! We give you the steps to nourish and support your whole system so that you can balance your hormones, lose any excess weight and feel energetic!
12 WEEKS TO PLANT BASED EATING!
"A Goal Without A Plan Is Just A Wish"
"With this program I felt like I was finally able to get on top of my well being. I have tried diets in the past but the weight came back. The community support is amazing - it made it so much easier to make the changes"
Testimonial
J.K. Mom
"With this program my energy has improved. I have the energy to go out with friends. Now I know more about nutrition, I am no longer on a 'diet.' I eat great food and I have lost 20 pounds in the past 5 months."
Testimonial
K.G. Admin Assistant
When You Join The 12 Weeks To Plant Based Eating, You Will Get Bonuses Too..
Bonus #1
A Private Facebook Group...
Yup..you get the support you need as you work your way through this program. Have a thought or a questions...post away. We are in the group daily so that you have the support you need.
Bonus #2
Recipes every step of the way..
Each week you get recipes that have been tried and tested and loads of them too so you never have to wonder what to cook.
Bonus #3
3 Months FREE to the Plant Based Eating Members Club..
We created the Plant Based Members Club so that you can continue on your plant based journey. We cover everything from seasonal detoxes, hormone balancing, gut health and the list goes on. We do interviews with plant based eating superheros and give you everything you need to make this super fun, easy and affordable.
What's It Worth?
12 Weeks To Plant Based Eating is Priceless. A System That Works To Give You A Healthy Body & Thriving Soul.
Plant based eating has been shown to give your body all those anti-oxidants and nutrients you need for everything - from preventing chronic disease to healthy hormones and great skin!
What’s Your Investment?
$97
Yes!! Seriously
(that's less that $10 per week...and worth several times this)
12 WEEKS TO PLANT BASED EATING : Register Now for Only $97
BEGIN YOUR PLANT BASED EATING JOURNEY! As soon as you register, you'll instantly receive your login information.
Frequently Asked Questions
These are the most frequently asked questions.
What is 12 Weeks To Plant Based Eating and what do I get?
12 Weeks To Plant Based Eating is exactly that. Over the next 12 weeks we will take you step by step so that at the end of the program you will have all the information you need to be living a plant based eating lifestyle. With this program you can eliminate the overwhelm and get the results you desire. You will get step by step courses, meal plans, shopping lists, a community forum along with a number of bonuses. We created this to offer you the ongoing support you need to make lasting changes so you don't get overwhelmed.
Is it really just $97?
Yes. The price is $97. Typically this would cost hundreds of dollars. This price is greatly reduced.
We wanted this program to be affordable, easy and FUN!
What is the refund policy?
What happens after I sign up for 12 Weeks To Plant Based Living?
After you successfully place your order, you will receive an email with your login information.
You will have immediate access to the first module so you can start your training. Each week, another module is delivered so that you can make changes gradually.
There are areas that I would love more information on. How can I get this?
One of your bonuses includes 3 months of the Plant Based Eating Membership Club.
After 3 months you can remain a member for $10 per month. You lock in this membership class as a graduate of this course.
This will be YOUR membership site which includes a support group. If you need more clarification on something please ask. We will be adding additional modules depending on where there is demand so please let us know.
I don;t want to be a am a vegetarian or vegan. Will this program work for me?
Yes! We give you healthy guidelines for life no matter what your choices are. This program provides all the information you need to get more plant based foods into your daily diet. We provide recipes that are vegetarian but you are free to add meat.